Wednesday, June 30, 2010

Ready for my preop liquid diet :)

So this is it! As of tomorrow I am only allowed to have liquids, I was told that I could have protein shakes, juices, water, soups (just the liquid), & broth.

I forgot to ask them if I have to be under x amount of calories, or how much protein per day.

How was your liquid diets? What did it consist of?

Since last Thursday I have been only having one meal a day & drinking protein shakes, water & isopure the rest of the day. I am actually shocked that I have been able to maintain that with only one meal, as I am usually a very very hungry girl :).

I have been drinking the Kellogg's strawberry protein shakes, they are yummy! I also drink the carnation breakfast powder ones blended with a banana.

I need ideas so I don't get bored of the same ones. I ordered a couple of samples of the chikes? I think that is what they are called, we are moving so I packed them already so I can't check on the name.

Only one more week till the surgery! I am so excited!

5 comments:

  1. oh and now the fun begins!
    I had to do 3 weeks of only 2 pints of skimmed milk and one yogurt per day so you sound like you have a bit more choice. I stuck to approx 750cals a day. But 1000 cals is about right.
    It's hard, I wont lie, but the reward at the end of it is SO worth it.
    Good luck, I will be thinking of you.
    And good luck for the surgery.

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  2. mine was strictly Optifast shakes & bars for 10 days, i forget how many calories i was limited to :-( i agree with fiona, i won't lie either, it was difficult! but i stayed on course because i was terrified of not shrinking my liver enough & the doc not goig through w/ the surgery! :-) i was dying for something not sweet (i've never been much of a sweet eater) so i "cheated" with plain lettuce lol

    if you can have atkins shakes, the mocha latte ones are delicious! i just had one for breakfast :-)
    good luck!

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  3. Ok, so this recipe may not be allowed, but I thought I'd share it with you.

    Peanut butter cup shake

    2 c crushed ice
    1 cup skim milk
    1/3 cup fat free dried milk
    1 packet Carnation chocolate breakfast mix
    1 spoonful smooth peanut butter (this is the ingredient not sure if you can have or not)

    Place everything in a blender, blend until smooth. Actually makes 2 large glasses of shake.

    If you can't have the peanut butter, then omit it and it will be a chocolate shake instead. Adding the dried milk not only adds the additional calcium, but adds protein as well. If you like the protein powders (which I don't), you can add a scoopful of it to the shake and it will add that much more protein. You could also add either a small spoonful of instant coffee or about 1/4 cup of chilled brewed coffee to give it a mocha flavor.

    You can do this same basic recipe, but switch up with strawberry Carnation packets to have a strawberry shake.

    Good luck with the liquid diet! You'll do great.

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  4. how exciting!!! i'm so excited for you girl!! good luck with everything! can't wait to hear about the surgery! yay!

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  5. WOW! I didn't realize you were that close! Good Luck! http://theworldaccordingtoeggface.blogspot.com/
    This blog has some AWESOME protein shake recipes! I am not sure you can have everything that is in them, but they are great!

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