So this is it! As of tomorrow I am only allowed to have liquids, I was told that I could have protein shakes, juices, water, soups (just the liquid), & broth.
I forgot to ask them if I have to be under x amount of calories, or how much protein per day.
How was your liquid diets? What did it consist of?
Since last Thursday I have been only having one meal a day & drinking protein shakes, water & isopure the rest of the day. I am actually shocked that I have been able to maintain that with only one meal, as I am usually a very very hungry girl :).
I have been drinking the Kellogg's strawberry protein shakes, they are yummy! I also drink the carnation breakfast powder ones blended with a banana.
I need ideas so I don't get bored of the same ones. I ordered a couple of samples of the chikes? I think that is what they are called, we are moving so I packed them already so I can't check on the name.
Only one more week till the surgery! I am so excited!
like NOW!!!! - My coach, trainer, mentor, friend, inspiration just did a live on Facebook and she talked about 3 things three things you NEED to be successful in your fitn...
1 hour ago